Skip to content

Are you SAD?

August 24, 2009

hide_face

Do fall and winter get you down?

  • Depressed and don’t know why?
  • Crave junk food and carbs?
  • Don’t care about doing much?
  • Just want to channel surf or hibernate?
  • Gained weight?
  • Tired?

You may have SAD  –   Seasonal Affective Disorder

  • Visit a counselor to identify if you have SAD
  • SAD is treated by exposure to light
  • Lightbox sessions are FREE for BCC students
  • for SAD is easy and free for BCC students!
  • If you have SAD  15-20 minutes a day could improve your mood

Call 778-5210 to make an appointment to see if lightbox sessions could help you.

Or email me at hibbard_d@sunybroome.edu or whittaker_m@sunybroome.edu to make an apppointment.

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: